Band-aids don’t fix bullet holes. (Jen’s Version)

Band-aids don’t fix bullet holes. (Jen’s Version)

Work as we know it to be is over, and as a collective, we are saying no we don’t do this anymore.   Like a lot of people on the planet this weekend, I was in a deep dive of listening to 1989 Taylor’s Version on repeat which was released this past Friday. That was...
Divorcing my abusive work life

Divorcing my abusive work life

If you’re new to this blog series, I’m in a severe burnout and unmasking journey after a full nervous system shutdown and late-diagnosed AuDHD. I’m not here to serve up psychological or medical advice but rather to share my personal experience and hope it resonates...
How you can help during an autistic burnout

How you can help during an autistic burnout

I realize the previous post left everyone hanging on the “I am not well” part and my “cant stop, wont stop” pattern finding brain telling you how responsibility connected and then some side trauma sneaking in. But, it didn’t follow up with what’s next.   But what...
A girl has no masks

A girl has no masks

Life as I knew it is over   I am about 3 months away from my 50th birthday and I am 6 months into a severe burnout episode. Like literally the worst burnout I have ever experienced in my life. In truth, I think I crossed the threshold in February of 2022 and used...

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