Personal shifts.

Navigate change with direct support

Let's keep it simple.

no commitments. drop in when you need it.

Empathy Listening

Feel immediate relief, feel heard & understood!

I will hold safe space for you to info dump:
30-minute sessions
Share in a safe space without judgement
Insights provided
Gain clarity and release
Video call, camera is optional

Strategic Life Mapping

Identify clear nexus points to shift awareness

I'll facilitate a 60-Minute session using one of the following change interventions:

Five Horizons Mapping
RBBL (Removing bias, barriers & limitations)
Personal Agency
Positive Contribution Value
Other customized assessments

want to go deeper?

Mind Alchemy

Transform your thoughts. Trust your intuition.

I’ll facilitate a constructive dialogue on your specific topic in a safe environment with open dialogue. As a mind alchemist, I'll help you navigate your transformation and trust your inner self again.
60-Minute, 1:1 Virtual Sessions
Recorded session
Session notes

Quantum Hypnosis

Shut out the noise & go within.

I'll facilitate a journey through your consciousness to aid in finding clarity and insight through regressive and progressive hypnosis:

2 Hr mini-session
Video session
Recorded session
Session notes

Full 4-Hour sessions available upon request


This is merely a safe space when you need to talk to someone without bias. It is not coaching or an alchemy session. It is empathetic listening – meeting you where you are in the moment without judgment and with compassion. 

It is a great way to just “get it all out” and to be heard. It often is validating and you can find clarity through the confusion. 

There is nothing to “do” in this space but be heard.

These are change interventions that I have created over the last 15 years and have used extensively with individuals and within organizational teams. You’ll be able to use these concepts again and again as you make decisions.

An intuitive mind alchemy session is a unique and transformative experience designed to help you tap into your inner wisdom and unleash your full potential. During the session, Jen, who is an intuitive, will guide you in developing trust in your own intuition. Intuition is an innate ability we all possess, allowing us to access deep insights and make decisions that align with our truest selves. By learning to trust and embrace your intuition, you can unlock new perspectives and possibilities for growth and personal development.

The core of an intuitive mind alchemy session lies in the concept of “mind alchemy,” which is the process of transforming your thoughts, beliefs, and emotions to overcome barriers and create positive change. Throughout the session, Jen will engage you in powerful exercises and dialogue to help you uncover the root issues that may be holding you back. By expanding your thinking and shifting your mindset, you will be able to release these mental blocks and access a newfound sense of clarity and direction. Embrace the transformative power of intuitive mind alchemy, and embark on a journey towards self-discovery and personal growth.

Quantum hypnosis is a powerful modality that can benefit anyone, regardless of their concerns or challenges. Whether you’re struggling with physical pain, emotional wounds, or simply seeking greater spiritual growth and self-awareness, QH can help you tap into the limitless possibilities of your consciousness and experience profound change. 

During quantum hypnosis, you will be guided into a relaxed state where you can access the power of your own consciousness and inner wisdom. Through energy work, intention setting, and heart-based techniques, I help you uncover deep-seated beliefs and patterns that may be holding you back. By transforming these beliefs, you can experience profound healing and transformation on all levels of your being.

You may be familiar with BQH and QHHT through the work of Dolores Cannon.


I get it. Talking. We need it but it isn’t always an easy task for some of us. While carrier pigeons and smoke signals are out, I’m happy to make accommodations. 

We can craft a plan that let’s us communicate through other apps and tools without a video or phone call. I use apps like WhatsApp and Signal for texting and voice messaging.  

I’ve learned that part of the mental and emotional load that neurodivergents go through is being perceived. So sometimes having the camera on during the video call is “too much”.  Just let me know this is where you are at right now!

You are welcome to use the audio only function of the video call.

I really, really understand this. I have had my own moments of being non-verbal.  I can shoot out a text and then need a nap. Don’t worry. 

If this is an accommodation you need, let me know. We can use other tools for voice messaging and texting. And, you may want to check out Pocket Change which is a flexible service for you.

Meet your practitioner

Jen Kelchner

Jen Kelchner

Facilitator of Conscious Change
Jen Kelchner is a lifelong transformation enthusiast, master facilitator of change, and creator of The Five Horizon Practice and HEARTS method. She is an intuitive seer and mind alchemist, attuned as a master in nine energy modalities, and certified hypnosis practitioner. Jen has been a practicing transformation practitioner for 20 years in leadership, culture and organizational development.